Restoration of vintage York Roundhead dumbbells. In this video we restore the dumbbells to a vintage/rough look. Coach Mike takes you in depth through the whole process to get the York's looking really sweet.
Restoration of CAP's "The Boss" 1500 lb. capacity bar. Coach Mike takes you through the process using an electric drill w/ brass brush and 3 in 1 oil.
A tour through Iron Asylum Gym located in tribes Hill, NY. The owner was super cool and let me film this hidden gem. Iron Asylum is a mans gym. Not really much more you can ask for. We picked up 1850 pounds of vintage weights. York milled kilo plates, York milled 45's and vintage Ivanko's. It was a great day.
Coach Mike shows us some arm curls using Gagnon Globes (1950 - 1970's) and York Buns (1940's - 1960's). Full videos on both sets of dumbbells coming soon, plus much more.
A trip from Syracuse to Tribes Hill NY to purchase 1850 pounds of vintage weights. We bought vintage York kilo plates, York milled 45's and Ivanko deep dish 45's. We also got to visit Iron Asylum Gym which was an awesome experience to say the least.
Time lapse loading 1850 lbs. of vintage weights. York kilo plates, York pre stamped York's and IVANKO deep dishes.
Coach Mike shows us some rows with a vintage York Kettle Bell Handle from the 1970’s. He also shows us some of his York Buns (1940’s - 1960’s) which came from National Champion Powerlifters Mark Solomon and Bob Denny. 🏋🏻🏋🏼♂️
Coach Mike shows us some workouts for triceps with vintage York’s. Over head pulls with York Blue’s and skull crushers with a York curl bar. 🏋🏻
Several workouts can be done with this vintage prison ball and chain. We're thinking circa 1960's? Super cool to have in the collection.
Coach Mike explains the difference between lathed and milled York plates. York aimed for precision. Their weights are dead on. The 35's are absolutely gorgeous.
Vintage York Speed Lock Collars. (circa 1980's)